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                                  Jill Miller's - Yoga TuneUp

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                                  You like the balls and some of the out-of-the box asana? These are often Jill's or at least heavily influenced by Jill :)
                                  Check out her website here.
                                  Check out some of her free online videos on how to use your Yoga TuneUp balls here.
                                  She's also got tonnes of other great ideas in her at home videos, her online video quick fix programs and some free videos of her are available on YouTube.

                                  The Yoga Tune Up® Therapy Balls

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                                  The Yoga Tune Up® Therapy Ball provides targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas.

                                  YTU Therapy Balls Help Relieve:
                                  • Stiff Neck & Headaches
                                  • TMJ/Tight Jaw
                                  • Frozen Shoulder
                                  • Sciatica & Back Pain
                                  • Tight Hips & Hamstrings
                                  • IT Band Syndrome
                                  • Plantar Fasciitis & Foot Pain
                                  For resources on how to use the balls, please click here and here.

                                  Ottawa Area Only: Delivered to you - $15 for two with the tote.