Yoga Gear

Below are a few pieces of equipment that I feel help the asana practice. The Things that, although we don't need, sometimes help us get into positions and either strengthen and open parts of the musculature. 
The main reason I decided to deal in these pieces of equipment is because I find them to be the best of their kind on the market. They are extremely effective for what they are designed for, but they are also very hard to find in and around Ottawa. For that reason, if you live in and around Ottawa, I would be happy to deliver any of these items to you. 
Click here to contact me.

The Yoga Tune Up® Therapy Balls

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The Yoga Tune Up® Therapy Ball provides targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas.

YTU Therapy Balls Help Relieve:
  • Stiff Neck & Headaches
  • TMJ/Tight Jaw
  • Frozen Shoulder
  • Sciatica & Back Pain
  • Tight Hips & Hamstrings
  • IT Band Syndrome
  • Plantar Fasciitis & Foot Pain
For resources on how to use the balls, please click here and here.

Delivered for $8 for one ball or $15 for two, with the YTU tote bag - often used in the process of self massage.
Click here to contact me and to arrange delivery.