Under construction.

Published, but still a great deal of construction left. I have made a brief list of links that will give the reader a good start in some of the links that I have found the most relevant contemporary contemplations on this topic.

Under construction.

Under construction. 
Basic lexicon and intro to terms that consistently come up in the posture practice (asana).

A list of books that I recommend and that have shaped my practice and my teaching. Also a great resource for students looking to deepen their own practice. 
For those interested in my current interests and the books that are currently shaping my teaching and practice click here.

Published, but still alot of construction required. This is where the Fuzz Talk has moved to.

And some answers as to why are we doing so much myofascial release?
Wikipedia's site gives a pretty good overview as to why it's important and helpful in supporting the body's long term health.

Please visit my teacher's website here. 
I will be creating a more extensive section within this site in which I discuss some of his YouTube talks. A number of his talks have lead to some interesting conversations in various workshops and teacher trainings that I have given. I hope to include those on my site, shortly.

You like the balls and some of the out-of-the box asana? These are often Jill's or at least heavily influenced by Jill :)
Check out her website here.
And check out some of her free online videos on how to use your Yoga TuneUp balls here.